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  2. Carbohydrate - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate

    In food science and in many informal contexts, the term "carbohydrate" often means any food that is particularly rich in the complex carbohydrate starch (such as cereals, bread and pasta) or simple carbohydrates, such as sugar (found in candy, jams, and desserts). This informality is sometimes confusing since it confounds chemical structure and ...

  3. Polysaccharide - Wikipedia

    en.wikipedia.org/wiki/Polysaccharide

    Inulin is a naturally occurring polysaccharide complex carbohydrate composed of fructose, a plant-derived food that human digestive enzymes cannot completely break down. The inulins belong to a class of dietary fibers known as fructans.

  4. Starch - Wikipedia

    en.wikipedia.org/wiki/Starch

    Starch or amylum is a polymeric carbohydrate consisting of numerous glucose units joined by glycosidic bonds. This polysaccharide is produced by most green plants for energy storage. Worldwide, it is the most common carbohydrate in human diets, and is contained in large amounts in staple foods such as wheat, potatoes, maize (corn), rice, and ...

  5. Is pasta healthier as leftovers? There may be several ... - AOL

    www.aol.com/news/pasta-healthier-leftovers-may...

    Starch is a complex carbohydrate found in many plant foods, which consists of glucose molecules bonded together. ... The extent to which cooling these foods will lower carbohydrate and calorie ...

  6. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    Plus, they focus on complex carbs, like whole grains, and are lower in saturated fat and sodium, making them perfect for a diabetes-friendly eating pattern. Recipes like our Winter Chicken ...

  7. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    Rich in complex carbohydrates and fiber, whole grains take longer for the body to digest. ... Foods high in saturated fats. Foods high in saturated fats, such as fatty meats, full-fat dairy ...

  8. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    These foods provide complex carbohydrates, which are the body's primary source of energy and provide quality nutrition in any case. Examples include corn, wheat, pasta, and rice. Grains, when digested, break down into glucose, the body's preferred energy source.

  9. Oligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Oligosaccharide

    Lectins, or proteins that bind carbohydrates, can recognize specific oligosaccharides and provide useful information for cell recognition based on oligosaccharide binding. [citation needed] An important example of oligosaccharide cell recognition is the role of glycolipids in determining blood types.