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  2. What Really Happens to Your Body a Week After You Stop Drinking

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    When you’re drinking heavily on a regular basis, it can overwhelm the liver’s capabilities, causing a cascade of health issues, including liver disease, liver cancer, and acute alcohol-related ...

  3. 6 ways your brain and body benefit when you stop drinking alcohol

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    Many report a drop in weight after removing the empty calories consumed when drinking. Alcohol, like other foods and drinks that are high in sugar, can not only add unwanted pounds, but may also ...

  4. The health benefits of Dry January: Why you should try a ...

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    Dry January is a month when many people voluntarily stop drinking alcohol after the excesses of December and start the new year on a sober, clearer, more refreshed and healthy note.

  5. Short-term effects of alcohol consumption - Wikipedia

    en.wikipedia.org/wiki/Short-term_effects_of...

    The immediate effect of alcohol depends on the drinker's blood alcohol concentration (BAC). BAC can be different for each person depending on their age, sex, pre-existing health condition, even if they drink the same amount of alcohol. [8] Different BACs have different effects.

  6. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    "Not drinking has benefits, such as better health, and better sleep." [11] 40.35 g with no more than 5 drinking days per week per the federal government 26.9 g with no more than 5 drinking days per week per the federal government 27 g, CCSUA; 201.75g, federal government 27 g, CCSUA; 134.5g, federal government

  7. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    Alcohol (also known as ethanol) has a number of effects on health. Short-term effects of alcohol consumption include intoxication and dehydration. Long-term effects of alcohol include changes in the metabolism of the liver and brain, with increased risk of several types of cancer and alcohol use disorder. [1]

  8. Alcohol tolerance - Wikipedia

    en.wikipedia.org/wiki/Alcohol_tolerance

    The health benefits of a modest alcohol consumption reported in people of European descent appear not to exist among people of African descent. [18] Higher body masses and the prevalence of high levels of alcohol dehydrogenase in an individual increase alcohol tolerance, and both adult weight and enzymes vary with ethnicity.

  9. History Suggests the Impact of Not Drinking Can Reach Far ...

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    By 1830, the nation’s average per capita alcohol intake had surged to a staggering 7.1 gallons of pure alcohol for every person aged 15 and older. Long part of everyday life, drinking had ...