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Superficial muscles of the chest, including pectoralis major (Gray 1918) Pectoral muscles (colloquially referred to as "pecs") are the muscles that connect the front of the human chest with the bones of the upper arm and shoulder.
Markus Rühl (born 22 February 1972, in Roßdorf, Darmstadt, West Germany) is a retired IFBB professional bodybuilder, who is widely regarded as one of the biggest "mass monster" bodybuilders of all-time. [1] [2]
In the latter half of the 1990s, Greg Kovacs was the largest pro bodybuilder. According to Muscle Insider, his height was 6 ft 4 in (193 cm), his off-season weight was 420 lb (190 kg) and contest weight 330 lb (150 kg); his arms measured 25 in (64 cm), his chest 70 in (180 cm), and his legs 35 in (89 cm). [2]
Photo: Shutterstock. Design: Eat This, Not That!Achieving a toned and sculpted chest is a fitness goal for many of my male clients seeking to enhance their physique and improve upper-body strength.
The pectoralis major (from Latin pectus 'breast') is a thick, fan-shaped or triangular convergent muscle of the human chest. It makes up the bulk of the chest muscles and lies under the breast.
Colette Guimond (born September 14, 1961) is a French Canadian professional IFBB female bodybuilder. She lives in New Port Richey, Florida. She is renowned for her innovative pecsographic achievements.
George Eiferman (November 3, 1925 – February 12, 2002 [1]) was an American professional bodybuilder and trainer. [2] Born in Philadelphia in 1925, he served in the Navy during World War II and entered into the sport of bodybuilding afterwards. [ 1 ]
Shaw began attending the gym on her own, and her mother's training partner, a female bodybuilder, began advising her on muscle building. She said she had no desire at 17 to be a bodybuilder, instead wanting to be a fashion model, but she was not tall enough. [5] [6] [9] [10] [11]