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  2. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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    1 serving Greek Salad with Edamame. 1 medium peach. ... 1 serving Chicken & Spinach Salad with Creamy Feta Dressing. Evening Snack (200 calories) ... 1 serving Lemon Chicken Orzo Soup with Kale. 1 ...

  3. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    Many people like adding crumbled feta cheese to a Mediterranean salad, but if you’re dairy-free or limiting saturated fat, you might look for a vegan feta substitute. Add nuts and seeds.

  4. A 7-day Mediterranean diet meal plan to boost your ... - AOL

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    Combine 1 egg and 3 egg whites with spinach, dill and optional feta. Enjoy with 1 slice of whole-grain toast on the side. ... Mediterranean Quinoa Salad. ... Lemon Chicken Soup with Orzo.

  5. Help! I Bought Too Much Spinach—Here’s The List Of ... - AOL

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    With sweet strawberries, herby chicken, tangy feta, and crunchy pecans, this summer salad will make even so-called spinach haters fall in love after just one bite. Leave out the chicken for a ...

  6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    ¾ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries ... 1 serving Scrambled Eggs with Spinach, Feta & Pita. A.M. Snack (131 calories) ... 1 serving Chicken & Spinach Salad with ...

  7. Dinner at Tiffani's - Wikipedia

    en.wikipedia.org/wiki/Dinner_at_Tiffani's

    Dinner at Tiffani's is an American food-based television series on the Cooking Channel that premiered on February 25, 2015. The show follows host Tiffani Thiessen preparing dinner with a different group of celebrity friends each episode and the title is a play on Truman Capote's 1958 novel Breakfast at Tiffany's.

  8. Shish kebab - Wikipedia

    en.wikipedia.org/wiki/Shish_kebab

    Shish kebab with (orzo pilaf), onions with sumac, a grilled pepper, a grilled slice of tomato, and rucula leaves. Shish kebab or shish kebap is a popular meal of skewered and grilled cubes of meat. [1] It can be found in Mediterranean cuisine. [2] It is one of the many types of kebab, a range of meat dishes originating in the Middle East.

  9. Costco Prepared Meals That'll Feed Your Whole Family

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    Kirkland Signature Mediterranean Orzo Pasta Salad. ... It's got salami, feta cheese, and vegetables in a vinaigrette dressing. ... Kirkland Signature Spinach Salad with Poppyseed Dressing.