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Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.
Find out why so many people struggle with weight gain during menopause—and what you can do about it. If You're Gaining a Lot of Weight In Menopause, These Are the Exact Hormones to Get Tested ...
Your metabolism naturally slows as you age, and the hormonal upheaval that menopause unleashes can make it even more sluggish, Kumar says; in other words, you might gain weight or not burn ...
When energy intake exceeds energy expenditure (when the body is in positive energy balance), the body can store the excess energy as fat. However, the physiology of weight gain and loss is complex involving numerous hormones, body systems and environmental factors. Other factors besides energy balance that may contribute to gaining weight include:
Hormones have a major impact on women’s lives: Puberty in your teenage years is just the beginning—between monthly cycles and pregnancy, changes in hormones are pretty much part of daily life ...
But when you do reach "the change" — menopause — the potential symptoms can alter your life in ways you might not expect. Menopause is a natural part of aging, and while you may feel out of ...