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  2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats. ... These 20-minute cheese melts are the ultimate ...

  3. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

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    This recipe requires only 10 minutes of meal prep and cooks in 10 minutes. Once it's ready, you'll set the table for a nutrient-packed meal. "This slow cooker black bean soup incorporates extra ...

  4. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    These recipes are perfect if you've just started the Mediterranean diet, known to be one of the healthiest eating patterns around.Each of these tasty dinners is packed with key ingredients of the ...

  5. Joy of Cooking - Wikipedia

    en.wikipedia.org/wiki/Joy_of_Cooking

    During the autumn of 1930, Rombauer went to the A.C. Clayton Printing Company, a printer for the St. Louis shoe manufacturers. She paid them $3,000 to print 3,000 copies of The Joy of Cooking: A Compilation of Reliable Recipes with a Casual Culinary Chat in November 1931. [5]

  6. A 7-day Mediterranean diet meal plan to boost your ... - AOL

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    Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.

  7. Irma S. Rombauer - Wikipedia

    en.wikipedia.org/wiki/Irma_S._Rombauer

    The earliest origins of the material in Joy of Cooking are unclear. Marion considered that it evolved from a collection of recipes supposedly used by her mother as part of a cooking course for the First Unitarian Women's Alliance [8] but later research raises questions about Marion's recollection, with no indication that the mimeographs of the Women's Alliance recipes pre-dated the first ...

  8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  9. Paula Wolfert - Wikipedia

    en.wikipedia.org/wiki/Paula_Wolfert

    A specialist in Mediterranean food, she has written extensively on Moroccan cuisine including two books, one of them (The Food of Morocco) a 2012 James Beard Award winner. She also wrote The Cooking of South-West France, and books about the cuisine of the Eastern Mediterranean, slow Mediterranean cooking and Mediterranean clay pot cooking.