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2. Here's Exactly What Happens to Your Body When You Eat Quinoa ...

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   This isn’t just beneficial in the short term; both dietitians say that quinoa’s impact on blood sugar can help lower the risk of type 2 diabetes long-term. Related: Here's What Happens to Your ...

3. I Have Diabetes and I Tried Eating Only Plants for Two Weeks ...

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   As a person living with latent autoimmune diabetes in adults (aka LADA), I know how much of an impact diet can have on my blood sugar management. So, when I decided to try a plant-based diet for ...

4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

5. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

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   In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) medication helps reduce appetite and curb food cravings ...

6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   The phenolic compounds and saponins in quinoa may help reduce the risk of cardiovascular disease and diabetes, and its soluble fiber helps decrease triglycerides and LDL levels in the body while ...

7. The 6 Best Lunch Foods for Better Blood Sugar, According to ...

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   Research shows that eating avocados is associated with improved blood sugar and insulin levels, especially in individuals with type 2 diabetes. Avocados are a good source of heart-healthy fats and ...