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The energy content of a single-serving (1 g packet) of Splenda is 3.36 kcal, which is 31% of a single-serving (2.8 g packet) of granulated sugar (10.8 kcal). [7] In the United States, it is legally labelled "zero calories"; [7] U.S. FDA regulations allow this "if the food contains less than 5 Calories per reference amount customarily consumed and per labeled serving". [8]
Sugar alcohols, or polyols, are sweetening and bulking ingredients used in the manufacturing of foods and beverages, particularly sugar-free candies, cookies and chewing gums. [ 37 ] [ 38 ] As a sugar substitute, they typically are less-sweet and supply fewer calories (about a half to one-third fewer calories) than sugar.
Banana bread recipes emerged in cookbooks across North America when baking powder became available in grocery stores in the 1930s. Some food historians believe banana bread was a byproduct of the Great Depression as resourceful housewives did not wish to throw away overripe bananas.
Spoon the mixture into a bread loaf pan and line the center with 1 tablespoon of butter. Sprinkle remaining 1/2 cup of chocolate chips on top. Sprinkle remaining 1/2 cup of chocolate chips on top.
Put oven rack in middle position and preheat oven to 350°F. Grease a 9- by 5-inch loaf pan and line bottom of pan with wax paper or parchment, then grease paper.
In a large bowl, combine the brown rice flour, tapioca flour, sugar, baking powder, xanthan gum, cinnamon, nutmeg, and salt. Set aside. In a medium bowl, combine the bananas, canola oil, vanilla, and milk. Add to the dry ingredients and mix until just combined. Fold in the walnuts if using.