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An economic vegetarian is a person who practices vegetarianism from either the philosophical viewpoint that the consumption of meat is expensive, part of a conscious simple living strategy or just because of necessity. In the developing world, where large numbers of poor people might not be averse to eating meat, they are regularly forced to ...
Others have noted those who are vegetarian and vegan are met with "acceptance, tolerance, or hostility" after they divulge they are vegetarian or vegan. [378] There are a number of vegan stereotypes, including claims they hate meat-eaters, are always hungry, weak, angry, or moralistic. [ 379 ]
It concluded: "Within these limits, vegan-vegetarian diets may be considered safe in pregnancy, provided that attention is paid to vitamin and trace element requirements." [ 45 ] A daily source of vitamin B 12 is important for pregnant and lactating vegans, as is vitamin D if there are concerns about low sun exposure. [ 46 ]
Meat enthusiasts have long endorsed the "carnivore diet," a meal plan that includes consuming only animal products such as meat, dairy and eggs — but the program is frowned upon by some who ...
Vegetarian and vegan diets are associated with a reduced risk of heart disease, cancer and death, according to a large review of research. ... “Cheese, for example, is the No. 1 source of ...
A variety of vegetarian, and more specifically vegan, foods. Vegetarian nutrition is the set of health-related challenges and advantages of vegetarian diets.. Appropriately planned vegetarian diets are healthful and nutritionally adequate for all stages of the human life cycle, including during pregnancy, lactation, infancy, childhood, and adolescence. [1]
As an example, the Western pattern diet is "rich in red meat, dairy products, processed and artificially sweetened foods, and salt, with minimal intake of fruits, vegetables, fish, legumes, and whole grains," contrasted by the Mediterranean diet which is associated with less morbidity and mortality.
Nutrition is important in all sports. Sports nutrition is the study and practice of nutrition and diet for maintaining and improving athletic performance. Nutrition is part of many sports training regimens, being used in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g., cycling, running, swimming, rowing).