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Penny Park's book Rescuing the Inner Child (1990) provided a program for contacting and recovering the inner child. In his television shows, and in books such as Homecoming: Reclaiming and Championing Your Inner Child (1990), John Bradshaw, a U.S. educator, pop psychology and self-help movement leader, used "inner child" to point to unresolved ...
Bradshaw On: Healing the Shame that Binds You. Deerfield Beach, Florida: Health Communications. 1988. ISBN 978-0757303234. Homecoming: Reclaiming and Championing Your Inner Child. New York, NY: Bantam Books. 1990. ISBN 978-0-553-35389-1. Creating Love. New York, NY: Bantam Books. 1992. ISBN 978-0-553-37305-9. Family Secrets.
In 1990, on The Oprah Winfrey Show, Oprah and her audience participated in a mindfulness exercise aimed at healing the inner child—see how it really helped them. That sounds a little trippy ...
Additionally, Sanford is recognized as the founder of the Inner Healing Movement, a type of prayer geared toward healing of memories and emotions. She married the Episcopal priest Edgar L. Sanford . Because of her membership in the Episcopal Church , Agnes had a profound effect upon Christians who otherwise might not accept the validity of the ...
Connecting with your inner child can help you understand your feelings and emotions, increasing self-awareness and improving relationships.
The Internal Family Systems Model (IFS) is an integrative approach to individual psychotherapy developed by Richard C. Schwartz in the 1980s. [1] [2] It combines systems thinking with the view that the mind is made up of relatively discrete subpersonalities, each with its own unique viewpoint and qualities.