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  2. Avoidance coping - Wikipedia

    en.wikipedia.org/wiki/Avoidance_coping

    Avoidance coping is measured via a self-reported questionnaire. Initially, the Multidimensional Experiential Avoidance Questionnaire (MEAQ) was used, which is a 62-item questionnaire that assesses experiential avoidance, and thus avoidance coping, by measuring how many avoidant behaviors a person exhibits and how strongly they agree with each statement on a scale of 1–6. [1]

  3. Safety behaviors (anxiety) - Wikipedia

    en.wikipedia.org/wiki/Safety_behaviors_(anxiety)

    Two examples of assessments developed to measure safety behaviors performed by people with social anxiety are the Social Behavior Questionnaire and the Subtle Avoidance Frequency Examination. [ 2 ] [ 27 ] An assessment developed to measure safety behaviors performed by people with panic disorder is the Texas Safety Maneuver Scale.

  4. Avoidant personality disorder - Wikipedia

    en.wikipedia.org/wiki/Avoidant_personality_disorder

    Avoidant personality disorder (AvPD), or anxious personality disorder, is a cluster C personality disorder characterized by excessive social anxiety and inhibition, fear of intimacy (despite an intense desire for it), severe feelings of inadequacy and inferiority, and an overreliance on avoidance of feared stimuli (e.g., self-imposed social isolation) as a maladaptive coping method. [1]

  5. Feeling anxious or stressed? Experts share how to calm down ...

    www.aol.com/lifestyle/feeling-anxious-6-simple...

    Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re dealing with — be it work, a relationship issue and so on — and can’t quite snap ...

  6. The #1 Best Way To Stop Being Defensive in Relationships ...

    www.aol.com/1-best-way-stop-being-203743840.html

    You start feeling anxious the moment someone starts to give you feedback. Your reply to most criticism with, "But…" You respond by throwing someone else under the bus (i.e., "Bob didn't do his ...

  7. Defensive pessimism - Wikipedia

    en.wikipedia.org/wiki/Defensive_pessimism

    People who self-handicapped were high in avoidance motivation and low in approach motivation. They wanted to avoid anxiety but were not motivated to approach success. Defensive pessimists, on the other hand, were motivated to approach success and goal attainment while simultaneously avoiding the anxiety associated with performance.

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