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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Food Measure Grams Calories Protein Carb Fiber ... Vegetables A-E Food Measure Grams Calories ... cooked: 1 cup: 140: 155: 5: 32: 0.1: 1: 0

  3. List of countries by food energy intake - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_food...

    Food consumption is the amount of food available for human consumption as estimated by Our World in Data. However, the actual food consumption may be lower than the quantity shown as food availability depends on the magnitude of wastage and losses of food in the household , for example during storage, in preparation and cooking , as plate-waste ...

  4. Chinese cuisine - Wikipedia

    en.wikipedia.org/wiki/Chinese_cuisine

    Chinese cuisine is deeply intertwined with traditional Chinese medicine, such as in the practise of Chinese food therapy. Color, scent and taste are the three traditional aspects used to describe Chinese food, [8] as well as the meaning, appearance, and nutrition of the food. Cooking should be appraised with respect to the ingredients used ...

  5. List of Chinese dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Chinese_dishes

    The food is covered with water and put in a covered ceramic jar, and is then steamed for several hours. Red cooking: 紅燒: 红烧: hóngshāo: several different slow-cooked stews characterized by the use of soy sauce and/or caramelised sugar and various ingredients. Stir frying: 炒 / 爆: 炒 / 爆: chǎo / bào: two fast Chinese cooking ...

  6. Gai lan - Wikipedia

    en.wikipedia.org/wiki/Gai_lan

    Gai lan, kai-lan, Chinese broccoli, [1] or Chinese kale (Brassica oleracea var. alboglabra) [2] is a leafy vegetable with thick, flat, glossy blue-green leaves with thick stems, and florets similar to (but much smaller than) broccoli. A Brassica oleracea cultivar, gai lan is in the group alboglabra (from Latin albus "white" and glabrus "hairless").

  7. Chinese regional cuisine - Wikipedia

    en.wikipedia.org/wiki/Chinese_regional_cuisine

    Guangdong or Cantonese cuisine (Chinese: 粤菜; pinyin: yuècài) is a regional cuisine that emphasizes the minimal use of sauce which brings out the original taste of food itself. [6] It is known for dim sum, a Cantonese term for small hearty dishes, which became popular in Hong Kong in the early 20th century.

  8. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    Stir frying has been recommended as a healthy and appealing method of preparing vegetables, meats, and fish, provided calories are kept at a reasonable level. [ 5 ] The English-language term "stir-fry" was coined and introduced in Buwei Yang Chao 's How to Cook and Eat in Chinese , first published in 1945, as her translation of the Chinese word ...

  9. Northeastern Chinese cuisine - Wikipedia

    en.wikipedia.org/wiki/Northeastern_Chinese_cuisine

    Pickling is a very common form of food preservation. Suan cai, or pickled Chinese cabbage, is traditionally made by most households in giant clay pickling vats. Another distinct feature that distinguishes Northeastern cuisine from other Chinese cuisines is the serving of more raw vegetables and raw seafood in the coastal areas.