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  2. Borodinsky bread - Wikipedia

    en.wikipedia.org/wiki/Borodinsky_bread

    Borodinsky bread has been traditionally made (with the definite recipe fixed by a ГОСТ 5309-50 standard) from a mixture of no less than 80% by weight of a whole-grain rye flour with about 15% of a second-grade wheat flour and about 5% of rye, or rarely, barley malt, often leavened by a separately prepared starter culture made like a choux pastry, by diluting the flour by a near-boiling (95 ...

  3. 10 Best High-Fiber Breads, According to Dietitians - AOL

    www.aol.com/10-best-high-fiber-breads-180040338.html

    RELATED: 10 Best Whole Grain Breads on Grocery Shelves, According to Dietitians. 4. Simple Truth Organic Sprouted Grain and Legume Bread. Simple Truth Organic Sprouted Grain and Legume Bread. Per ...

  4. Wait, Is Whole-Grain Bread Actually Healthy?

    www.aol.com/wait-whole-grain-bread-actually...

    Check the nutrition label to confirm that the loaf of bread is actually made with whole grains (we’ll cover shopping strategies, later). “The fiber content should be at least 3 to 4 grams of ...

  5. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic 's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic. [citation needed] The book is now published as The Mayo Clinic Diet (ISBN 978-1945564000) with ...

  6. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet is a diet plan formulated by the doctors of Mayo Clinic, ... R.D.N., spokesperson for the Academy of Nutrition and Dietetics and member of Prevention’s Medical Review Board ...

  7. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    Vitamin B 12 is included in multivitamin pills; in some countries grain-based foods such as bread and pasta are fortified with B 12. In the US, non-prescription products can be purchased providing up to 5,000 μg each, and it is a common ingredient in energy drinks and energy shots , usually at many times the recommended dietary allowance of B 12 .

  8. Mayo Clinic - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic

    Mayo Clinic. Mayo Clinic (/ ˈmeɪjoʊ /) is a private American academic medical center focused on integrated healthcare, education, and research. [4] It maintains three major campuses in Rochester, Minnesota; Jacksonville, Florida; and Phoenix / Scottsdale, Arizona. Mayo Clinic employs over 7,300 physicians and scientists, along with another ...

  9. I Tried Panera's Controversial New Breakfast Items & Some ...

    www.aol.com/tried-paneras-controversial...

    Fat: 24 g (Saturated Fat: 10 g, Trans Fat: 0.5 g) Sodium: 900 mg. Carbs: 41 g (Fiber: 2 g, Sugar: 1 g) Protein: 33 g. Panera's Steak&Wake sandwich, a limited-time breakfast item, features ...