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  2. Thumb break - Wikipedia

    en.wikipedia.org/wiki/Thumb_break

    A quality holster is molded to the particular gun and is so tight that from the beginning you will have to break in. In a daily situation, a thumb break is not essential for a concealment holster. However, there are some circumstances, as a motorbike ride, jogging, horseback riding etc., where you need a thumb break for a gun to stay safely in. [2]

  3. Here’s Exactly How to Do 5 Different Types of Deadlifts - AOL

    www.aol.com/lifestyle/exactly-5-different-types...

    When working up to a deadlift, you can start by not bending all the way over, but instead bending to comfortable position, balancing on a single leg or in a staggered stance, Santucci suggests. 1 ...

  4. Sumo vs. Conventional Deadlifts: Which Is Best? - AOL

    www.aol.com/lifestyle/sumo-vs-conventional...

    The deadlift is a weight training staple for building glute strength and size. Here, experts determine which variation, sumo or conventional, is best.

  5. Deadlift - Wikipedia

    en.wikipedia.org/wiki/Deadlift

    A loaded trap bar. Usually used for deadlifts and shrugs, it may also be used for trap bar jumps. [43] Trap bar deadlift – This involves the use of a trap bar (a.k.a. hex bar) which is a hexagonal or octagonal bar within which the user stands. The handles are positioned at the side, which means that a neutral grip, with the palms of the hand ...

  6. Progression of the deadlift world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the...

    Standard Deadlift bar, Power bar, Ironmind S-cubed Stiff bar and Flintstone bar depending on the evolution of the sport, b.) lifts from standard 9 inch height only (except for 2011-2013 when a 1 inch deficit was introduced), c.) both figure 6 and figure 8 (F8) straps, and d.) both single-ply (S) and multi-ply (M) deadlift suits.

  7. Handgun holster - Wikipedia

    en.wikipedia.org/wiki/Handgun_holster

    Sling holsters are similar to shoulder holsters, but instead consist of a band worn over one shoulder and another around the chest. This style of holster (designated M3 for the early 1-strap model and M7 for the two-strap model in the U.S. military) was used for pilots, tank operators, and other vehicle drivers in World War II as they were ...