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Zinc users do have some science to back their decision. Some research suggests that zinc may stop the cold virus from binding to cells in the body and copying itself, potentially shortening the ...
The age of zinc cold products dawned in 1996, when researchers from the Cleveland Clinic Foundation convinced 100 clinic employees to volunteer as research subjects within 24 hours of developing a ...
A new study from researchers in Malaysia points out that low levels of zinc are associated with numerous health conditions, including cardiovascular disease, cancer, Alzheimer’s, diabetes, and ...
Zinc gluconate 50 mg tablets (GNC brand) Zinc supplements (frequently zinc acetate or zinc gluconate lozenges) are a group of dietary supplements that are commonly used in an attempt to treat the common cold. [1] Evidence suggests that zinc does not prevent colds but may reduce their duration, with minimal or no impact on symptom severity.
Therefore, more research needs to be done to prove that the benefits outweigh the harms. Evidence supporting the effectiveness of zinc is mixed with respect to cough. [12] Zinc "administered within 24 hours of onset of symptoms reduces the duration of common cold symptoms in healthy people". [27]
Zinc gluconate has been used in lozenges for treating the common cold. However, controlled trials with lozenges which include zinc acetate have found it has the greatest effect on the duration of colds. [3] [4] Zinc has also been administered nasally for treating the common cold, but has been reported to cause anosmia in some cases. [5] [6] [7] [8]