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2. Chin straps will 'snatch' your face and improve your sleep ...

   www.aol.com/lifestyle/why-people-sleeping-chin...

   Many include a silk hair bonnet, an eye mask, mouth tape, a skincare mask and even a chin strap. The chin strap is the latest star of the show after one user received 18.4 million views to date on ...

3. Do anti-snoring devices actually work? - AOL

   www.aol.com/news/anti-snoring-devices-actually...

   The best anti-snoring devices are Snore Rx mouthguards, Breathe Right nasal strips, Amazon wedge pillows and the Smart Nora. What’s the difference between snoring and sleep apnea?

4. Mandibular advancement splint - Wikipedia

   en.wikipedia.org/wiki/Mandibular_advancement_splint

   The splint treats snoring and sleep apnea by moving the lower jaw forward slightly, which tightens the soft tissue and muscles of the upper airway to prevent obstruction of the airway during sleep. The tightening created by the device also prevents the tissues of the upper airway from vibrating as air passes over them—the most common cause of ...

5. Mouth taping - Wikipedia

   en.wikipedia.org/wiki/Mouth_taping

   Mouth taping is the practice of sleeping with one's lips held shut by a strip of surgical tape, which prevents mouth breathing during sleep. This supposed life hack gained popularity through social media in the 2020s. [1]

6. Nasal strip - Wikipedia

   en.wikipedia.org/wiki/Nasal_strip

   Nasal strips, designed for humans, in varying colors and sizes. A nasal strip, external nasal dilator strip or nasal dilator strip is a type of adhesive bandage with embedded plastic ribs or splints that is applied across the bridge of the nose and sides of the nostrils, to assist in keeping the airway open.

7. This is the easiest solution to prevent snoring

   www.aol.com/lifestyle/easiest-solution-prevent...

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