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  2. What are the healthiest chips you can buy? Dietitians share 3 ...

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    Even if your chips are made from beetroot or kale, they can still have a lot of added sodium and saturated fat. As with potato chips, look for vegetable chips that are baked (not fried) and cooked ...

  3. Is kale or spinach healthier? It comes down to these 2 ... - AOL

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    Dietitians compare kale vs. spinach nutrition, benefits, and downsides. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail ...

  4. Is arugula healthier raw or cooked? The leafy green can help ...

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    Arugula also wilts quickly, so store it in a container with a paper towel to soak up any excess moisture. Store it in the fridge and consume within 3-7 days. How to balance arugula’s bitterness

  5. Vegetable chip - Wikipedia

    en.wikipedia.org/wiki/Vegetable_chip

    Vegetable chips (also referred to as veggie chips) [1] [2] are chips that are prepared using vegetables other than potatoes. Vegetable chips may be fried , deep-fried , dehydrated, dried, or baked. Many different root vegetables or leaf vegetables may be used.

  6. Salad - Wikipedia

    en.wikipedia.org/wiki/Salad

    This is an accepted version of this page This is the latest accepted revision, reviewed on 12 January 2025. Food mixture, served chilled or at room temperature This article is about the type of culinary dish. For other uses, see Salad (disambiguation). Salad A garden salad platter served with bread and dressing on the side, consisting of lettuce, beetroot, cucumber, scallions, cherry tomatoes ...

  7. Kale - Wikipedia

    en.wikipedia.org/wiki/Kale

    Additional ingredients can include broth and sliced, cooked spicy sausage. In Scotland, kale provided such a base for a traditional diet that the word in some Scots dialects is synonymous with food. To be "off one's kail" is to feel too ill to eat. [31] In Ireland, kale is mixed with mashed potatoes to make the traditional dish colcannon. [32]

  8. How to Cook Kale Chips - AOL

    www.aol.com/food/how-cook-kale-chips

    Kale chips have half the total fat of their potato counterparts. The more kale chips you crunch on, the more cancer-fighting antioxidants you feed your body, the more vitamin A you flood your ...

  9. Eruca vesicaria - Wikipedia

    en.wikipedia.org/wiki/Eruca_vesicaria

    In Rome, "rucola" is used in "straccetti", a dish of thin slices of beef with raw arugula and Parmesan cheese. [30] In Turkey, similarly, the plant is eaten raw as a side dish or salad with fish or is served with a sauce of extra virgin olive oil and lemon juice. [31] In Slovenia, arugula often is combined with boiled potatoes [32] or used in a ...