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Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...
Self-care means being self-aware, compassionate about it and being present 100% on what you’re doing.” To stay on track, be sure to note your self-care as you progress.
One was "amour de soi" (French for "love of self") which is the drive for self-preservation. Rousseau considered this drive to be the root of all human drives. The other was "amour-propre" (often also translated as "self-love", but which also means "pride"), which refers to the self-esteem generated from being appreciated by other people. [11]
To love yourself more truly and deeply, it helps to try to unpack all those layers of social conditioning that were piled on us over a lifetime, and which strip away our ability to just love ...
Describing love in the famous poetic interpretation in 1 Corinthians, he wrote, "Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth.
Self-image is the mental picture, generally of a kind that is quite resistant to change, that depicts not only details that are potentially available to an objective investigation by others (height, weight, hair color, etc.), but also items that have been learned by persons about themselves, either from personal experiences or by internalizing the judgments of others.
Given how central our love partner had become to our well-being—research had begun to show a good marriage was more predictive of long-term health than eating right or not smoking—Sue Johnson of the Ottawa Couple and Family Institute told me she felt like she was “in the most exciting revolution that’s happened in the 20th century for ...
Being kind to others is a great way to feel better — but you also have to be kind to yourself. Feeling like your kindness is being taken advantage of, or doing too much for other people and ...