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2. Bench shirt - Wikipedia

   en.wikipedia.org/wiki/Bench_shirt

   A bench shirt is a stiff supportive shirt, used to improve performance in the bench press, most often in powerlifting competitions. Bench shirts are usually made of polyester, denim, or canvas and come in single- or multi-ply thicknesses. The extremely tight fit of a bench shirt supports the weightlifter's shoulders and deltoid muscles. [1]

3. Powerlifting - Wikipedia

   en.wikipedia.org/wiki/Powerlifting

   Raw powerlifting, also called classic or unequipped powerlifting has been codified in response to the proliferation and advancement of bench shirts and squat/deadlift suits. The 100% RAW federation was founded in 1999; [ 66 ] within a decade, many established federations came to recognize "raw" divisions, in addition to their traditional (open ...

4. Arnold Strongwoman Classic - Wikipedia

   en.wikipedia.org/wiki/Arnold_Strongwoman_Classic

   Axle press - Contestants must lift the unique fat grip barbell attached to the Apollon wheels from the floor to overhead as many times as possible within a time frame. Dumbbell press - Lifting the classic heavy "Circus" dumbbell. The basic rule is to use one hand at a time and lift the dumbbell overhead for many reps as possible.

5. Progression of the bench press world record - Wikipedia

   en.wikipedia.org/wiki/Progression_of_the_bench...

   The women's equipped bench press record belongs to|Avory Brown]], from New Zealand, who lifted 317.5 kg (700 lb) (2023, IPL standards), [4] [5] and the raw bench press record belongs to April Mathis from the United States, who lifted 207.5 kg (457.4 lb) (2016, Southern Powerlifting Federation standards).

6. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

   www.aol.com/lifestyle/experts-weight-lifting...

   Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves. Experts Say Weight Lifting Is The ...

7. List of world championships medalists in powerlifting (women)

   en.wikipedia.org/wiki/List_of_world...

   This is a list of world championships medalists in women's powerlifting.. The various federations of powerlifting have their own championships. The International Powerlifting Federation's (IPF) recognition by the International Olympic Committee as the official governing body, as well its longevity has resulted in their championships being deemed the official world championships, and the ...