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  2. Bench shirt - Wikipedia

    en.wikipedia.org/wiki/Bench_shirt

    Powerlifters pulling on a bench shirt. A bench shirt is a stiff supportive shirt, used to improve performance in the bench press, most often in powerlifting competitions. Bench shirts are usually made of polyester, denim, or canvas and come in single- or multi-ply thicknesses. The extremely tight fit of a bench shirt supports the weightlifter's ...

  3. Progression of the bench press world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the_bench...

    The advent of bench press shirts, which support the lifter's shoulders and provide upward force, have increased records significantly since 1985. As of 2023, the world record bench press without any equipment ("raw") was set by American Julius Maddox at 355 kg (782 lb), surpassing his previous record of 349 kg (770 lb). [1] [2]

  4. Ted Arcidi - Wikipedia

    en.wikipedia.org/wiki/Ted_Arcidi

    Arcidi's 705 pound all-time world record bench press was performed in one of the earliest bench shirts - an original prototype supportive bench press shirt, which was 50% polyester and 50% cotton and only one layer thick. [7] [8] It was thus later categorized as "equipped", although it did not improve his bench by much, if anything. [7]

  5. This guy is able to bench press two grown men with ease - AOL

    www.aol.com/article/sports/2016/11/01/this-guy...

    The world's third-strongest man brought his workouts to a whole new level with the help of two grown men, rather than weights. This guy is able to bench press two grown men with ease Skip to main ...

  6. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    For the bench press, there are single-ply and multi-ply bench shirts that work similarly to a squat suit. [86] [87] It acts as artificial pectoral muscles and shoulder muscles for the lifter. It resists the movement of the bench press by compressing and building elastic energy.

  7. Jim Williams (powerlifter) - Wikipedia

    en.wikipedia.org/wiki/Jim_Williams_(powerlifter)

    On November 9, 1972, he performed bench press of 675 lbs (with ace bandages on elbows/without a bench shirt). [3] Jim Williams was the first man to bench press 300 kg (661.41 bs) in competition [3] the international governing body for the sport of powerlifting. [4]

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  9. Bill Kazmaier - Wikipedia

    en.wikipedia.org/wiki/Bill_Kazmaier

    In 1979 at age 25, he set a world record with a bench press of 622 lb (282.1 kg) on the way to winning his first IPF World Powerlifting Championship in Dayton, Ohio. [8] His winning lifts included an 865 lb (392.4 kg) squat , the 622 lb (282.1 kg) bench press and an 804 lb (364.7 kg) deadlift for a 2,291 lb (1,039.2 kg) total. [ 4 ]