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Golf instruction consists of five primary skills: shots from a tee (most notable: driving that uses a driver), full shots from the ground (mostly known as "iron shots", pitching (or 3/4 shots designed for distance control, chipping (short shots around the green the require less than a full swing), putting (1 club preferably "the putter") and course strategy or gamesmanship.
The sport has five versions that have different sticks, fields, rules and equipment: field lacrosse, women's lacrosse, box lacrosse, lacrosse sixes and intercrosse. The men's games, field lacrosse (outdoor) and box lacrosse (indoor), are contact sports and all players wear protective gear: helmet, gloves, shoulder pads, and elbow pads. [7]
Segway Rugpolocrosse - A field sport which combines elements of Segway polo, rugby, and lacrosse, played on the segway rather than horse, allowing players to run with it either in hands or in the netted racket of lacrosse stick, and contact, impede, and tackle each other with the player's body, lacrosse stick, and segway. Slamball - a full ...
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Post swing pose for golfer Henry Cotton in 1931. The golf swing is the action by which players hit the ball in the sport of golf. The golf swing is a complex motion involving the whole body; the technicalities of the swing are known as golf stroke mechanics. There are differing opinions on what constitutes a "good" golf swing. [1]
Various golf training aids have been introduced to help players improving driving, putting, impact, golf swing speed, and the mental game of golf. In general, training aids are intended for use only while practicing, with use during competitive play prohibited in the rules. A Heavy driver or a Weighted donut, which adds weight to an existing ...