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Louie Simmons (October 12, 1947 – March 24, 2022) [1] was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Met
Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.
Before breaking the raw world records, Alhazov was an equipped lifter and had squatted 567 kg (1,250 lb) in multi-ply equipment, but during an attempt at 590 kg (1,301 lb) at Westside Barbell in 2008, he suffered a severe injury when his left knee caved inwards, requiring complete knee reconstruction. [2]
Joshua Paul Block (born August 7, 2001), known online as World of T-Shirts, is an American social media personality. After initially joining TikTok in 2019 to promote his T-shirt business, Block gained attention for documenting his everyday activities throughout New York City , particularly around Times Square. [ 2 ]
Coan started out as a skinny kid being picked on at school, and decided to take up bodybuilding in his basement using old iso-kinetic cord machines. He eventually moved on to an Olympic weightlifting set owned by a friend, guided by the exercise instructions in Arnold Schwarzenegger's book: Education of a Bodybuilder.
Sports portal; This redirect is within the scope of WikiProject Sports, a collaborative effort to improve the coverage of sport-related topics on Wikipedia.If you would like to participate, please visit the project page, where you can join the discussion and see a list of open tasks.
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