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  2. After 25 years, I wanted to quit drinking and couldn't. Here ...

    www.aol.com/news/25-years-wanted-quit-drinking...

    Sometimes giving up drinking involves anhedonia, which is an inability to find pleasure in the activities you once enjoyed. But you can help avoid that feeling by keeping active.

  3. Everything Got Better When I Got Sober. Then I Was Hit ... - AOL

    www.aol.com/everything-got-better-got-sober...

    Before I got sober, I used alcohol as a crutch for “courage” and was heavily dependent on it. For me, it’s the best feeling ever to be sober, like you’re floating on a pink cloud of gratitude.

  4. Alcoholic hallucinosis - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_hallucinosis

    Alcohol hallucinosis is a rather uncommon alcohol-induced psychotic disorder almost exclusively seen in chronic alcoholics who have many consecutive years of severe and heavy drinking during their lifetime. [3] Alcoholic hallucinosis develops about 12 to 24 hours after the heavy drinking stops suddenly, and can last for days.

  5. Drinking while sober: how Americans are redefining what it ...

    www.aol.com/america-seesawing-between-sobriety...

    For some people, drinking responsibly means strategically turning alcohol time on and off — sometimes throughout the year or week, sometimes just in a night — and moderating without giving up ...

  6. Why my Sober October lasted a year - AOL

    www.aol.com/why-sober-october-lasted-100049137.html

    CNN’s Jemal Polson decided to stop drinking a year ago and learned how much he had leaned on alcohol to make life easier in many ways — until it wasn’t working anymore. Why my Sober October ...

  7. Alcohol withdrawal syndrome - Wikipedia

    en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

    Alcohol withdrawal syndrome (AWS) is a set of symptoms that can occur following a reduction in or cessation of alcohol use after a period of excessive use. [1] Symptoms typically include anxiety , shakiness , sweating, vomiting, fast heart rate , and a mild fever. [ 1 ]

  8. Ready To Start Drinking Less? These Therapist-Approved Tips ...

    www.aol.com/lifestyle/ready-start-drinking-less...

    When the 30 minutes is up, feel free to order an alcoholic drink if you want one—or maybe you end up opting to wait another 30 minutes, and then another 30, and so on. 3. Take the lead when ...

  9. What Really Happens to Your Body a Week After You Stop Drinking

    www.aol.com/really-happens-body-week-stop...

    There are currently over 750,000 uses of the hashtag on Instagram, and more and more people are considering giving up alcohol as an experiment (think: Dry January but at other points in the year ...