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  2. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Hypertonic sport drinks contain a higher concentration of salt and sugar than the human body. Hypotonic sport drinks contain a lower concentration of salt and sugar than the human body. Most sports drinks are approximately isotonic, having between 4 and 5 heaped teaspoons of sugar per eight ounce (13 and 19 grams per 250ml) serving. [3]

  3. Tonicity - Wikipedia

    en.wikipedia.org/wiki/Tonicity

    In plant cells the terms isotonic, hypotonic and hypertonic cannot strictly be used accurately because the pressure exerted by the cell wall significantly affects the osmotic equilibrium point. [5] Some organisms have evolved intricate methods of circumventing hypertonicity. For example, saltwater is hypertonic to the fish that live in

  4. Muscle tone - Wikipedia

    en.wikipedia.org/wiki/Muscle_tone

    For example, a person can be high tone with normal to poor flexibility in most areas, but be able to put the palms of the hands on the floor with straight knees due to hypermobile sacroiliac joints. [citation needed] It is important to assess several areas before deciding if a person has high, low, or normal muscle tone. A fairly reliable ...

  5. Osmoregulation - Wikipedia

    en.wikipedia.org/wiki/Osmoregulation

    Osmoregulation is the active regulation of the osmotic pressure of an organism's body fluids, detected by osmoreceptors, to maintain the homeostasis of the organism's water content; that is, it maintains the fluid balance and the concentration of electrolytes (salts in solution which in this case is represented by body fluid) to keep the body fluids from becoming too diluted or concentrated.

  6. Fitness Pros Share the Best Cardio Workouts for Weight Loss - AOL

    www.aol.com/fitness-pros-share-best-cardio...

    Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to incorporate it into a fitness plan. ... An example White shares is a ...

  7. Isometric exercise - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise

    An isometric exercise is an exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. The term "isometric" combines the Greek words isos (equal) and -metria (measuring), meaning that in these exercises the length of the muscle and the angle of the joint do not change, though contraction ...

  8. Osmotic shock - Wikipedia

    en.wikipedia.org/wiki/Osmotic_shock

    In hypertonic solutions water flows out of the cell and the cell shrinks (plasmolysis). In hypotonic solutions, water flows into the cell and the cell swells ( turgescence ). Osmotic shock or osmotic stress is physiologic dysfunction caused by a sudden change in the solute concentration around a cell , which causes a rapid change in the ...

  9. Isotonic - Wikipedia

    en.wikipedia.org/wiki/Isotonic

    The term isotonic may refer to: Isotonic (exercise physiology), a type of muscle contraction; Isotonic regression, a type of numerical analysis; Isotonic, one of three types of tonicity that characterize a solution's concentration; see Tonicity#Isotonicity; A sports drink that contains similar concentrations of salt and sugar to the human body