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Arepa (Spanish pronunciation:) is a type of flatbread made of ground maize dough stuffed with a filling, eaten in northern parts of South America since pre-Columbian times, and notable primarily in the cuisine of Colombia and Venezuela, but also present in Bolivia, Ecuador, and Central America.
Colombian arepas are usually eaten without filling, or the filling is placed inside the dough before cooking. Venezuela has its own recipe for arepas , but, unlike Colombian arepas , the dough is cooked first, and then sliced in half and stuffed somewhat like a hamburger .
Arepa (Colombia, Venezuela): flat, unleavened bread made of cornmeal; Bammy : made from grated cassava root or cassava flour and salt; Bannock (food): a variety of flat quick bread or any large, round article baked or cooked from grain; Beiju : made from tapioca; Casabe (South America, Caribbean): made from bitter cassava root
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In Venezuela, arepas are stuffed with all kinds of meats and vegetables. Chef Lis Hernandez show us how to make arepas with avocado chicken salad, or reina pepiada arepas. The post How to Make ...
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Cachapa with queso de mano. Cachapa is a traditional dish made from maize flour from Venezuela.Like arepas, they are popular at roadside stands.They can be made like pancakes of fresh corn dough, [1] or wrapped in dry corn leaves and boiled (cachapa de hoja).
A staple in Colombian cuisine, arepas can be grilled, baked, fried, boiled or steamed, but actor Juan Pablo Espinosa says they're best when they're filled with cheese.