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  2. How to make healthier mocktails, according to dietitians: 5 ...

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    Choose a low-calorie base and add flavor with fresh fruit, 100% fruit juice, herbs, spices and non-alcoholic spirits rather than relying on sugary syrups and pre-made mixes. Edwina Clark is a ...

  3. 35 Mocktail Recipes That Go Beyond Seltzer and Fruit Juice - AOL

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    From decidedly grown-up Shirley Temples to shrubs, tonics, muddles and more, here are 35 mocktail recipes that are delicious in their own right. This Is Ina Garten’s Foolproof Technique for Non ...

  4. 31 Mocktail Recipes That Go Beyond Seltzer and Fruit Juice - AOL

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  5. Pumpkin flour - Wikipedia

    en.wikipedia.org/wiki/Pumpkin_flour

    Pumpkin flour, also known as pumpkin fruit flour is a type of flour made from dried pumpkin flesh, excluding the stem, and leaves, made with or without the rind and seeds included. [ 3 ] [ 4 ] Pumpkin products have drawn some commercial and research interest partly due to the low cost of pumpkin production. [ 4 ]

  6. Siraitia grosvenorii - Wikipedia

    en.wikipedia.org/wiki/Siraitia_grosvenorii

    The fruit is round or oblong, 4–8 cm (1.6–3.1 in) in diameter, smooth and yellow-brown in color. [6] The inside of the fruit contains an edible pulp. When dried, it forms a thin, light brown, brittle shell about 1 mm in thickness. The seeds are pale yellow and broadly ovate. [6] The interior fruit is eaten fresh, and the rind is used to ...

  7. Is a pumpkin a fruit? Why you should eat more of this ... - AOL

    www.aol.com/pumpkin-fruit-why-eat-more-090048355...

    Per Britannica, pumpkin is technically a type of berry called a pepo, which is a fruit that has a hard outer layer and no dividing chambers. (And for the record, squash is also technically a fruit.)

  8. List of squash and pumpkin dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_squash_and_pumpkin...

    Hobak-tteok – a Korean dish and variety of siru-tteok (steamed rice cake) made by mixing fresh or dried pumpkin with glutinous or non-glutinous rice flour, then steaming the mixture in a siru (rice cake steamer). [3] Kadu bouranee – an Afghan and Turkish dish made by frying pumpkin with different spices

  9. What Is Monk Fruit? Get the Facts on This Zero-Calorie Sweetener

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    The U.S. Food and Drug Administration (FDA) has approved several sugar substitutes as food additives, like stevia, a plant-based sweetener. There’s a lesser-known FDA-approved sugar alternative ...