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There are also caste differences in rates of vegetarianism, with 40% of lower caste Hindus identifying as vegetarian compared to 53% for general category Hindus. [29] Hindus who considered religion very important in their lives identified as vegetarian 46% of the time compared to 33% for those who said it was less important. [29]
A Hindu, lacto-vegetarian meal served on a banana leaf. Vegetarianism is a dietary ideal among many Hindus, based on the concept of ahimsa—non-violence and compassion towards all beings. [1] It is also considered sattvic, associated with qualities such as goodness, balance, and serenity that are conducive to spiritual progress. [32] [33]
Many vegetarian restaurants and Mishtanna sweet-shops – for example, the Ghantewala sweets of Delhi [48] and Jamna Mithya in Sagar – are run by Jains. Some restaurants in India serve Jain versions of vegetarian dishes that leave out carrots, potatoes, onions and garlic. A few airlines serve Jain vegetarian dishes [49] [50] upon prior request.
Many Indian religions promote vegetarianism and Indian cuisine has a wide variety of vegetarian food. The practice of vegetarianism is strongly linked with a number of religious traditions worldwide. These include religions that originated in India, such as Hinduism, Jainism , Buddhism, and Sikhism .
The vegetarian lifestyle is deeply rooted in India's historical traditions, as vegetarian cuisine existed as early as the time of the Vedas. The early history of Indian dietary practices, especially during the Vedic period, was shaped by the concept of the Guṇa – a central term in Hindu philosophy that refers to qualities or attributes.
Pre-ordering the IATA meal code AVML (Asian vegetarian meal) usually results in a meal without meat, poultry, fish, seafood, and eggs. Ingredients can be vegetables, legumes, fresh and dried fruit, dairy products, tofu, cereal, grains, vegetarian gelatine, spices and aromas associated with the Indian sub-continent. The meal can be spiced mildly ...
Indian cuisine also features a variety of flatbreads popular in different regions. Patel recommends trying rotli, paratha, and bhakri. And once you've found a great restaurant, don't play it safe ...
Most of the dishes considered to be uniquely Buddhist are vegetarian, but not all Buddhist traditions require vegetarianism of lay followers or clergy. [2] Vegetarian eating is primarily associated with the East and Southeast Asian tradition in China, Vietnam, Japan, and Korea where it is commonly practiced by clergy and may be observed by laity on holidays or as a devotional practice.