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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/news/raw-cooked-onions-healthier...

    The answer is: whichever way you prefer since most preparations of onions are a healthy addition to a meal. Raw onions do actually contain higher levels of organosulfur compounds or the chemicals ...

  3. Dietitians Say These 12 Veggies Are The Best For Weight Loss

    www.aol.com/dietitians-12-veggies-best-weight...

    Here are the best ones to eat for weight loss, plus, their nutrition facts and how to prepare them, per registered dietitians. Bon appétit! Courtesy / Taia Leituala. 1. Cauliflower ...

  4. Onions Are Extremely Good for You—Here Are 3 Healthy ... - AOL

    www.aol.com/lifestyle/onions-extremely-good-3...

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  5. Onion - Wikipedia

    en.wikipedia.org/wiki/Onion

    An onion (Allium cepa L., from Latin cepa meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. The shallot is a botanical variety of the onion which was classified as a separate species until 2011.

  6. Aajonus Vonderplanitz - Wikipedia

    en.wikipedia.org/wiki/Aajonus_Vonderplanitz

    July 28, 2013. (2013-07-28) (aged 66) Thailand. Occupation. Alternative nutritionist. Aajonus Vonderplanitz (April 17, 1947 – August 28, 2013) was an American alternative nutritionist and food-rights activist who focused on raw foods, particularly meat and dairy. [1][2] He was a controversial figure who conducted legal battles, implemented ...

  7. Food and drink prohibitions - Wikipedia

    en.wikipedia.org/wiki/Food_and_drink_prohibitions

    Food and drink prohibitions. Some people do not eat various specific foods and beverages in conformity with various religious, cultural, legal or other societal prohibitions. Many of these prohibitions constitute taboos. Many food taboos and other prohibitions forbid the meat of a particular animal, including mammals, rodents, reptiles ...

  8. You're probably throwing away these food scraps. Here's why ...

    www.aol.com/lifestyle/youre-probably-throwing...

    Rather than eating raw onion skins, which are hard to digest and can cause digestive issues, Newby suggests tossing them into a vegetable stock or tomato sauce along with other saved scraps.

  9. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...