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  2. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Almond Flour. Made out of finely ground blanched almonds, this gluten-free flour can be used as a 1:1 swap for all-purpose flour, but the results may vary. With baking (particularly non-yeasted ...

  3. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    Cake flour is a finely milled white flour made from soft wheat. It has very low protein content, between 8% and 10%, making it suitable for soft-textured cakes and cookies. The higher protein content of other flours would make the cakes tough. Related to cake flour are masa harina (from maize), maida flour (from wheat or tapioca), and pure ...

  4. The 5 healthiest flours to use instead of all-purpose white ...

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    The healthiest flour has more vitamins and minerals and fewer calories than refined wheat and white flours. Try oat flour or chickpea flour for health benefits. ... A quarter-cup serving of whole ...

  5. Whole-wheat flour - Wikipedia

    en.wikipedia.org/wiki/Whole-wheat_flour

    Whole wheat flour being scooped. Whole-wheat flour (in the US) or wholemeal flour (in the UK) is a powdery substance, a basic food ingredient, derived by grinding or mashing the whole grain of wheat, also known as the wheatberry. Whole-wheat flour is used in baking of breads and other baked goods, and also typically mixed with lighter "white ...

  6. White bread - Wikipedia

    en.wikipedia.org/wiki/White_bread

    White bread contains half of the magnesium found in whole-wheat bread, and it is generally considered to be less nutritionally dense. The milling process can give white flour a longer shelf life by removing the natural oils from the whole grain. Removing the oil allows products made with the flour, like white bread, to be stored for longer ...

  7. Is Whole-Wheat Pasta Healthy? Here's What You Need to Know

    www.aol.com/whole-wheat-pasta-healthy-heres...

    This homemade pesto puts a fun twist on a traditional pesto recipe, adding veggies and cashews for some silkiness.Mix it with any pasta to enjoy hot or cold. get the recipe. Related: 9 Ways to Add ...

  8. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    Whole grain. A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. [ 1 ][ 2 ][ 3 ] As part of a general healthy diet, consumption of whole grains is associated with lower risk of several diseases. [ 4 ][ 5 ] Whole grains are a source ...

  9. How to Bake with Whole-Wheat Flour

    www.aol.com/.../food-how-bake-whole-wheat-flour.html

    Here's our general rule of thumb: For sturdier-textured baked goods (bread, pizza dough), swap at least 50% (and up to 100%) of the all-purpose flour with regular whole-wheat or milder-flavored ...