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  2. How Bad Is It To Drink A Beer Every Day? - AOL

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    Is It Healthy To Drink A Beer Every Day? Drinking a beer daily can be part of a balanced lifestyle, but moderation is key, says dietitian René Ficek, R.D. and owner of Seattle Sutton's Healthy ...

  3. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

    www.aol.com/much-alcohol-safe-drink-without...

    A new federal report shows that one drink per day is associated with negative health effects like liver cirrhosis and cancer, ... (5 ounces for wine, 12 ounces for beer, 1.5 ounces for spirits), ...

  4. Binge drinking - Wikipedia

    en.wikipedia.org/wiki/Binge_drinking

    Stolle, Sack and Thomasius define binge drinking as episodic excessive drinking. [7] There is currently no worldwide consensus on how many drinks constitute a "binge", but in the United States, the term has been described in academic research to mean consuming five or more standard drinks (male), or four or more drinks (female), [12] over a two-hour period. [13]

  5. The surprising health benefits of beer - AOL

    www.aol.com/lifestyle/2016-08-19-the-surprising...

    Research found that drinking one beer a day decreased mental decline in older women by 20%. B vitamins Are great for the heart, just one 12-oz beer has 12.5% of your daily vitamin B6.

  6. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  7. Short-term effects of alcohol consumption - Wikipedia

    en.wikipedia.org/wiki/Short-term_effects_of...

    The main subtypes responsible for the subjective effects of alcohol are the α 1 β 3 γ 2, α 5 β 3 γ 2, α 4 β 3 δ and α 6 β 3 δ subtypes, although other subtypes such as α 2 β 3 γ 2 and α 3 β 3 γ 2 are also affected. Activation of these receptors causes most of the effects of alcohol such as relaxation and relief from anxiety ...

  8. Will having a few beers sabotage a healthy lifestyle? - AOL

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  9. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women. The weekly limits are lower than the daily limits, meaning intake on a particular day may be higher than one-seventh of the weekly amount, but consumption on other days of the week should be lower.