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  2. These Podiatrist-Approved Running Shoes Help Support Flat ...

    www.aol.com/podiatrists-want-know-buying-running...

    These road- and trail-running shoes are designed with the brand’s maximum cushioning with its nitrogen-infused DNA Loft V3 that offers superior softness, making them ideal for running longer ...

  3. The best shoes for flat feet for 2025, according to podiatrists

    www.aol.com/lifestyle/best-shoes-flat-feet...

    Cost: $40 Materials: Knit upper with flexible rubber sole Sizes available: 6-11.5 Widths: Standard and wide Colorways: Available in many different colors When I first started researching the best ...

  4. The 9 Best Long-Distance Running Shoes, According to ... - AOL

    www.aol.com/9-best-long-distance-running...

    Pegasus 40. The Nike Pegasus’ hold a special place in my heart, because they were the first real running shoes I wore and loved as an adult. The Nike Pegasus 40’s launched in April of 2023 ...

  5. Racing flat - Wikipedia

    en.wikipedia.org/wiki/Racing_flat

    Racing flats were predominantly used before the invention of high heeled and cushioned running shoes in the early 1970s. [5] Before the invention of the cushioned Nike shoes in the 1970s, all runners used flats because that was the only shoe available for road running. [6]

  6. 5K run world record progression - Wikipedia

    en.wikipedia.org/wiki/5K_run_world_record...

    Time Athlete Date Place Ref 14:19 Luigi Conti (ITA) 23 September 1960 Bologna, Italy 13:56 Carlos Lopes (POR) 18 February 1973 Seia, Portugal 13:31 Mike McLeod (GBR) 4 April 1984

  7. 5K run - Wikipedia

    en.wikipedia.org/wiki/5K_run

    The 5K run is a long-distance road running competition over a distance of five kilometres (3.107 mi). Also referred to as the 5K road race, 5 km, or simply 5K, it is the shortest of the most common road running distances. It is usually distinguished from the 5000 metres track running event by stating the distance in kilometres, rather than metres.