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  2. The 5 best pillows to relieve neck pain - AOL

    www.aol.com/news/5-best-pillows-relieve-neck...

    A dull, flat and unsupportive pillow often leads to a painful stiff neck. While the discomfort subsides after a day or two, it’s ideal to prevent neck pain from happening in the first place.

  3. If You Keep Waking Up With a Stiff Neck, These Pillows ... - AOL

    www.aol.com/lifestyle/keep-waking-stiff-neck...

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  4. 5 easy exercises for your head and neck to alleviate desk job ...

    www.aol.com/news/sitting-hurts-train-desk-job...

    Go as far as you can with your arms and hands flush against wall. Stop when they begin to pull away from the wall — typically when palms are between shoulder height and head height. Do 10 times.

  5. Neck pain - Wikipedia

    en.wikipedia.org/wiki/Neck_pain

    While neck pain is the second most common cause of disability and cost $100 billion [2], the NIH budgets only $10 million to the study of neck pain [3]. One of the most common neck pains is between the neck and the shoulder. This is technically over the supraspinatus muscle and not in the neck, but it is still called “neck” pain.

  6. Headache - Wikipedia

    en.wikipedia.org/wiki/Headache

    Over-the-counter painkillers, sleep, drinking water, eating food, head or neck massage A headache , also known as cephalalgia , is the symptom of pain in the face , head , or neck . It can occur as a migraine , tension-type headache , or cluster headache .

  7. Torticollis - Wikipedia

    en.wikipedia.org/wiki/Torticollis

    A self-limiting spontaneously occurring form of torticollis with one or more painful neck muscles is by far the most common ('stiff neck') and will pass spontaneously in 1–4 weeks. Usually the sternocleidomastoid muscle or the trapezius muscle is involved. Sometimes draughts, colds, or unusual postures are implicated; however, in many cases ...