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Much like the walking stick, a walking pole like the Leki Wanderfreund Makalu isn’t for those with more extreme mobility challenges, but to help with balance out on a hike, a walking pole like ...
Mountain guide Alice Manfield with a long wooden walking pole in the early 1900s. When in use, modern trekking poles resemble ski poles as they have many features in common, such as baskets at the bottom to prevent the pole sinking through unstable surfaces, and rubber-padded handles and wrist straps to strengthen holding grip. Their maximum ...
The makila is a practical walking stick and a weapon for self-defense. They were (and still are) carried by shepherds to help guide their flocks as well as defend against wolves and other wild predators. They are carried by hunters and hikers in the Basque country as walking aids, and they are used in traditional folk dances.
Nordic walking (originally Finnish sauvakävely) is fitness walking with specially designed poles.While trekkers, backpackers, and skiers had been using the basic concept for decades, Nordic walking was first formally defined with the publication of "Hiihdon lajiosa" (translation: "A part of cross-country skiing training methodic") by Mauri Repo in 1979. [1]