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Harvard Health Publishing; Harvard Medical School: “Herbal Remedies for Heartburn ... AARP: “5 Top Foods to Stave Off Acid Reflux Symptoms ...
The bottom line: While these drinks are beneficial for heartburn and acid reflux, the best remedy for heartburn is adopting healthy lifestyle habits and avoiding heartburn triggers in the first place.
5. Fennel. Long known for its natural soothing effects, a cup of fennel tea can be just as beneficial and anti-inflammatory for your digestive tract as the extracted oil or seeds. Compounds in ...
Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]
The standard surgical treatment for severe GERD is the Nissen fundoplication. In this procedure, the upper part of the stomach is wrapped around the lower esophageal sphincter to strengthen the sphincter and prevent acid reflux and to repair a hiatal hernia. [61] It is recommended only for those who do not improve with PPIs. [42]
[22] [23] Common herbs have also been shown to cause indigestion, like white willow berry, garlic, ginkgo, chaste tree berry, saw palmetto, and feverfew. [22] Studies have shown that wheat and dietary fats can contribute to indigestion and suggest foods high in short-chain carbohydrates may be associated with dyspepsia. [24]
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