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  2. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

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    Avoid caffeinated beverages if you're sensitive, feeling nausea or have reflux unrelated to constipation. Coffee, however, is not a good idea for people for whom acid upsets their stomach, says ...

  4. The Worst Foods to Eat When Taking Wegovy for Weight Loss - AOL

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    The most common side effects are gastrointestinal ones, like nausea, vomiting, heartburn, diarrhea, constipation and stomach pain. The Worst Foods to Eat When Taking Wegovy for Weight Loss Skip to ...

  5. Doctors Say These 12 Home Remedies for Constipation ... - AOL

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    Studies have shown that exercise in general can be helpful in easing constipation. 8. Eat fermented foods. Dr. Rao recommends adding fermented foods such as kimchi, miso and kombucha to your diet.

  6. The #1 Habit to Start to Poop Better, According to ... - AOL

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    Eat a High-Fiber Diet: “Foods high in fiber, ... “Drinking plenty of water or other fluids helps prevent constipation by softening stools and making them easier to pass,” explains Clarke ...

  7. Should You Be Taking a Fiber Supplement If You Can't Poop ...

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    Not eating enough can slow down your digestion, potentially causing or worsening constipation. Plus, following restrictive diets may cause you to miss out on other key nutrients for gut health.

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