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  2. Exercise book - Wikipedia

    en.wikipedia.org/wiki/Exercise_book

    The exercise book format is different for some subjects: for the majority of subjects, the exercise book will contain lined paper with a margin, but for other subjects such as mathematics, the exercise book will contain squared paper to aid in the drawing of graphs, tables or other diagrams. Exercise books may act as a primary record of ...

  3. The Care and Keeping of You - Wikipedia

    en.wikipedia.org/wiki/The_Care_and_Keeping_of_You

    In 2013, the book was updated and reprinted in two volumes. [citation needed] American Girl published The Care and Keeping of You 1: The Body Book for Younger Girls an edited reprint of the original, and The Care and Keeping of You 2: The Body Book for Older Girls, a sequel intended for older girls.

  4. 7 effective exercises for the best at-home workout, according ...

    www.aol.com/lifestyle/7-effective-exercises-best...

    "They are perfect to use for a yoga workout, stretch workout, foam rolling, HIIT workout or ab exercises." SHOP: ProsourceFit Resistance Bands, $15.99 (Orig. $24.99)

  5. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.

  6. Discover the best free online games at AOL.com - Play board, card, casino, puzzle and many more online games while chatting with others in real-time.

  7. 20th century women's fitness culture - Wikipedia

    en.wikipedia.org/wiki/20th_century_women's...

    The brand experienced a surge in sales of direct-to-consumer workout services in response to the coronavirus pandemic as more people seek at-home workout alternatives. Furthermore, in 2012 the group CHAARG (changing health attitudes to recreate girls) was founded in response to the large percentage of women who felt uncomfortable in a fitness ...