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  2. Peroneal nerve paralysis - Wikipedia

    en.wikipedia.org/wiki/Peroneal_nerve_paralysis

    Initial treatment includes physical therapy and ankle-foot orthosis. Physical therapy mainly focuses on preventing deformation by stretching the posterior ankle capsule. A special brace or splint worn inside the shoe (called an Ankle Foot Orthosis) holds the foot in the best position for walking. Orthosis stretches posterior ankle structures ...

  3. Foot drop - Wikipedia

    en.wikipedia.org/wiki/Foot_drop

    A patient recovering from surgery to treat foot drop, with limited plantar and dorsiflexion.. Foot drop is a gait abnormality in which the dropping of the forefoot happens out of weakness, irritation or damage to the deep fibular nerve (deep peroneal), including the sciatic nerve, or paralysis of the muscles in the anterior portion of the lower leg.

  4. Vajrasana (yoga) - Wikipedia

    en.wikipedia.org/wiki/Vajrasana_(yoga)

    The pose has been linked to damage to the common fibular nerve resulting in foot drop, where dorsiflexion of the foot is compromised and the foot drags (the toe points) during walking; and in sensory loss to the surface of the foot and portions of the anterior, lower-lateral leg. In this context, one doctor has called it "yoga foot drop". [10] [11]

  5. 5 easy exercises for your shoulders and chest to alleviate ...

    www.aol.com/news/5-easy-exercises-shoulders...

    Place your palms at a 90-degree angle on both sides of a doorway and step forward with one foot. Hold for 30 seconds, feeling a pec stretch. Incrementally move your arms up slightly and lean in to ...

  6. Steppage gait - Wikipedia

    en.wikipedia.org/wiki/Steppage_gait

    Steppage gait (high stepping, neuropathic gait) is a form of gait abnormality characterised by foot drop or ankle equinus due to loss of dorsiflexion. [1] The foot hangs with the toes pointing down, causing the toes to scrape the ground while walking, requiring someone to lift the leg higher than normal when walking.

  7. Functional electrical stimulation - Wikipedia

    en.wikipedia.org/wiki/Functional_electrical...

    NICE have stated that "current evidence on the safety and efficacy (in terms of improving gait) of functional electrical stimulation (FES) for drop foot of central neurological origin appears adequate to support the use of this procedure provided that normal arrangements are in place for clinical governance, consent and audit".