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2. Insomnia: causes, symptoms, treatments and how it affects you

   www.aol.com/lifestyle/insomnia-causes-symptoms...

   Here are some of the most common causes and risk factors: Medical conditions: Chronic pain, respiratory problems, gastrointestinal issues and other health conditions can interfere with sleep ...

3. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   It is recommended to rule out medical and psychological causes before deciding on the treatment for insomnia. [111] Cognitive behavioral therapy has been found to be effective for chronic insomnia. [112] [17] The beneficial effects, in contrast to those produced by medications, may last well beyond the stopping of therapy. [113]

4. Insomnia affects up to 50% of adults and can hurt your body ...

   www.aol.com/finance/insomnia-affects-50-adults...

   What causes insomnia? Sklar says there can be many reasons why someone experiences insomnia, spanning medical and psychiatric issues to outside stressors and daytime habits. ... Chronic insomnia ...

5. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   Causes Narcolepsy , idiopathic hypersomnia , circadian rhythm sleep disorder , sleep apnea , others Excessive daytime sleepiness ( EDS ) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep.

6. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Psychophysiological insomnia is anxiety-induced. Idiopathic insomnia generally begins in childhood and lasts for the rest of a person's life. It's suggested that idiopathic insomnia is a neurochemical problem in a part of the brain that controls the sleep-wake cycle, resulting in either under-active sleep signals or over-active wake signals.

7. The Best Way to Treat Insomnia - AOL

   www.aol.com/best-way-treat-insomnia-160705363.html

   There’s good reason to work on putting your insomnia to sleep: The sleep disorder is associated with an increased risk of hypertension, diabetes, obesity, depression, heart attack, and stroke ...