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Pumpkin Seeds. Pumpkin seeds can also help keep your prostate healthy. “Pumpkin seeds provide fiber, protein, magnesium, manganese, zinc, and healthy fat.Their high zinc content may be ...
A recent UCLA study showed that men with early-stage prostate cancer who followed a diet low in omega-6 and high in omega-3 and took fish oil supplements for a year saw a significant reduction in ...
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Comparing low to high dietary folate showed a modest but statistically significant reduced risk of colon cancer. [49] For prostate cancer risk, comparing low to high dietary folate showed no effect. [50] [51] A review of trials that involved folic acid dietary supplements reported a statistically significant 24% increase in prostate cancer risk ...
Saw palmetto extract is commonly sold as a dietary supplement intended to improve symptoms of benign prostatic hyperplasia (BPH)—also called prostate gland enlargement—which is a common condition among men as they age.
Individuals who use dietary supplements (including multivitamins) generally report higher dietary nutrient intakes and healthier diets. Additionally, adults with a history of prostate and breast cancers were more likely to use dietary and multivitamin supplements. [16]
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