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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The name is derived from the Afrikaans words boer (literally, a farmer) and wors ('sausage'). [1] According to South African government regulation, boerewors must contain at least 90 percent meat or fat from beef, pork, lamb or goat. [2] The other 10% is made up of spices and other ingredients. Not more than 30% of the meat content may be fat.
Scrapple is a pork-and-cornmeal sausage that originated in the Mid-Atlantic States. Goetta is a pork-and-oats sausage that originated in Cincinnati. [57] Livermush, originating in North Carolina, is made with pork, liver, and cornmeal or rice. [57]: 42 All were developed by German immigrants. [57]
In Puerto Rico, "smoked mortadella" is sometimes confused with commercial salami or with cooked salami because cafeterias, panaderías, colmados and restaurants buy the bulk of whole smoked mortadella. While salami may contain pork, beef, veal and small pieces of fat uniformly distributed within the sausage, mortadella has the traditional ...
Production of kabanosy requires a minimum of 150 grams of best grade pork meat to make 100 grams of sausage, which is known today as the "minimum of 3:2 ratio". This is required because of the loss of some of the water contained within the meat used to prepare the raw sausage, which evaporates during the long process of meat smoking. [5]
The first step was calculating my recommended daily protein intake, which depends on weight in kilograms. I’m 5’9” and usually hover between 155 and 165 pounds, which equals about 70 kilograms.
chả bò – beef sausage with herbs; chả chiên – where the entire sausage is deep-fried (instead of steamed, omitting the banana leaf wrap) chả Huế – contains whole black peppercorns and more garlic and then steamed; chả quế – sausage seasoned with powdered cinnamon, then fried, another variety of chả chiên.
Here's how to extend the shelf life of eggs, manage costs and make the most out of your egg purchases.