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From manicure tips to diet tweaks, here's how to fix your weak, brittle nails so they grow stronger and longer—all approved by board-certified dermatologists.
What are the best foods for stronger, healthier, more resilient nails? We reached out to registered dietitians to find out. Let’s dive in. 1. Greek Yogurt. Healthy nails need protein and lots of it.
Try as you might, your nails never seem to make it past the nail bed without chipping or breaking on you. It’s frustrating, we know (especially when you've just paid for a fresh manicure). Here ...
Nail polish (also known as nail varnish in British English or nail enamel) is a lacquer that can be applied to the human fingernails or toenails to decorate and protect the nail plates. The formula has been revised repeatedly to enhance its decorative properties, to be safer for the consumer to use, and to suppress cracking or peeling.
The common consensus: FlexiNail gradually makes even the most brittle nails strong again by using a more natural formula that's free of harsh chemicals like formaldehyde and toluene.
Manicures, nail polish and remover, nail biting, and repeated trauma such as typing, can contribute to nail splitting. [1] Dehydration likely plays a role. [3] Nutritional deficiencies that can result in nail splitting include iron, selenium, and zinc. [1] Some skin diseases such as psoriasis and lichen planus may feature such nails. [3]