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  2. Bucket handle tear - Wikipedia

    en.wikipedia.org/wiki/Bucket_handle_tear

    Pain: Sudden, sharp pain localized to the joint line; Swelling: Acute hemarthrosis (blood in the joint) due to associated trauma; Mechanical symptoms: Popping, clicking, or catching during movement; Reduced range of motion: Especially inability to fully extend the knee (extension block)

  3. Genu recurvatum - Wikipedia

    en.wikipedia.org/wiki/Genu_recurvatum

    Genu recurvatum is a deformity in the knee joint, so that the knee bends backwards. In this deformity, excessive extension occurs in the tibiofemoral joint. Genu recurvatum is also called knee hyperextension and back knee. This deformity is more common in women [citation needed] and people with familial ligamentous laxity. [2]

  4. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2] The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: [1] Swelling and stiffness; Redness and warmth to the touch; Weakness or instability; Popping or ...

  5. Joint locking (medicine) - Wikipedia

    en.wikipedia.org/wiki/Joint_locking_(medicine)

    Complaints of locking sensation in the knee joint can be divided into true locking and pseudo locking. True locking happens when the intra-articular structure (e.g. ligaments) [1] is damaged, or a loose body is present inside the joint, or there is a meniscal tear. The knee can be unlocked by rotating the leg and full movement can be restored.

  6. Knee examination - Wikipedia

    en.wikipedia.org/wiki/Knee_examination

    The knee is extended fully before the examination begins. This first way is the patellar tap. It is to squeeze the fluid between the patella and the femur by pressing at the medial patella using a non-dominant hand.

  7. I'm A Trainer, And These Are 5 Weight Machines You Should ...

    www.aol.com/im-trainer-5-weight-machines...

    Why it rocks: This is a fantastic machine to help you improve knee stability and enhance lower body power, especially for runners. With stronger hamstrings, your jumps and sprints will feel more ...

  8. 7 sciatica stretches that ease pain, according to physical ...

    www.aol.com/news/7-sciatica-stretches-ease-pain...

    If you're able to do so without pain, fully extend your elbows. Hold this position for 10 seconds. Repeat for a set of 10. ... Cross one leg over the knee of the opposite leg. Your ankle should be ...

  9. Anterior cruciate ligament injury - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    Most ACL injuries can be diagnosed by examining the knee and comparing it to the other, non-injured knee. When a doctor suspects ACL injury in a person who reports a popping sound in the knee followed by swelling, pain, and instability of the knee joint, they can perform several tests to evaluate the damage to the knee.