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These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.
Flavored with cinnamon, vanilla, maple syrup and a Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a winning breakfast worth waking up for. Oats offer lots of filling fiber to ...
These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat for a heart-healthy meal. ... Pack the parfait in a Mason jar for a ...
Banana-bread baked oatmeal is a breakfast worth waking up for. This delicious breakfast combines the warm spices and sweet flavor of banana bread with fiber-rich oats, creating a warm, satisfying ...
These overnight oats re-create the flavors of a popular candy. The chocolate is used in two ways—stirred into the oats, and melted on top to mimic the shell of the peanut butter cup.
View Recipe. Enjoy these delightful carrot cake oatmeal bars, perfect for a snack or dessert alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown ...
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She'd pair this breakfast treat with a piece of fruit—you'll get 4-5 grams in medium apple, and 6g in a pear—and a source of protein such as a grab-and-go hardboiled egg for a satiating breakfast.