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2. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

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   I’ll serve our Broccoli and Cauliflower Sauté on the side to complete the meal. Total Calories: 397 (including 1 serving Broccoli and Cauliflower Sauté ) Get the Recipe

3. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

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   As we near the holidays, simplify your weeknight cooking with these low-effort, protein-packed dinners. Reviewed by Dietitian Jessica Ball, M.S., RD

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

6. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/30-day-high-protein-meal...

   Make it 2,000 calories: Add 1 medium apple with 1 Tbsp. natural peanut butter as an evening snack. Week 5 Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco

7. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   How to Meal-Prep Your Week of Meals: Prepare Chicken & Kale Soup to have for lunch on days 2 through 5.. Day 1 Breakfast (585 calories) 1 serving Pesto Breakfast Sandwich. A.M. Snack (180 calories ...