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2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. ... Dinner (400 calories) 1 serving Southwestern Cauliflower Rice Bowls with Shrimp & Avocado Crema.

3. 6 Best Weight-Loss Breakfasts Under 400 Calories - AOL

   www.aol.com/lifestyle/6-best-weight-loss...

   If you're trying to lose weight, you may think trading a full meal for just a cup of coffee may assist your goals, but savo 6 Best Weight-Loss Breakfasts Under 400 Calories Skip to main content

4. A 400-Calorie Chick-fil-A Breakfast Hack for Weight Loss - AOL

   www.aol.com/400-calorie-chick-fil-breakfast...

   TikTok user @SmallerSam_PCOS shares a genius 400-calorie Chick-fil-A breakfast order hack for weight loss and sticking to a calorie deficit. ... This meal is approximately 400 calories and jam ...

5. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

   www.aol.com/30-day-high-fiber-meal-134500888.html

   Lifestyle interventions, including nutrition changes, weight loss, increasing physical activity and eating more fiber can help.1 In this 30-day meal high-fiber meal plan to reduce visceral fat ...

6. The Shangri-La Diet - Wikipedia

   en.wikipedia.org/wiki/The_Shangri-La_Diet

   The diet calls for consuming 100–400 calories per day of flavorless food between normal meals (i.e. any foods with flavor). The flavorless food may be extra-light (not to be confused with extra-virgin) olive oil, canola oil or unflavored sugar water for a weight loss of about a pound per week.

7. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

   www.aol.com/high-protein-400-calorie-dinners...

   I’ll serve our Broccoli and Cauliflower Sauté on the side to complete the meal. Total Calories: 397 (including 1 serving Broccoli and Cauliflower Sauté ) Get the Recipe