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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In domestic cooking, bulk solids, notably flour and sugar, are measured by volume, often cups, though they are sold by weight at retail. Weight measures are used for meat . Butter may be measured by either weight ( 1 ⁄ 4 lb) or volume (3 tbsp) or a combination of weight and volume ( 1 ⁄ 4 lb plus 3 tbsp); it is sold by weight but in ...

  3. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Metric measuring spoons, 1–125 ml Measuring Spoons, ⅛–1 tablespoon Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic, metal ...

  4. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  5. Pinch (unit) - Wikipedia

    en.wikipedia.org/wiki/Pinch_(unit)

    US customary tablespoon = ⁠ 1 / 32 ⁠ US customary dessert spoon = ⁠ 1 / 16 ⁠ US customary teaspoon = ⁠ 1 / 8 ⁠ US customary coffee spoon = ⁠ 1 / 2 ⁠ US customary dash = 2: US customary smidgens: ≈ 0·022: UK tablespoon: ≈ 0·043: UK dessert spoon: ≈ 0·087: UK teaspoon: ≈ 0·17: UK salt spoon: ≈ 0·35: UK pinch ≈ 0 ...

  6. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day.

  7. Approximate measures - Wikipedia

    en.wikipedia.org/wiki/Approximate_measures

    2 dessertspoons = 1 tablespoon tablespoon (mouthful) tbsp. or T., rarely tbls. 1 ⁄ 2 fluid ounce or 20 mL [10] most common size: 5 fl dr or 20 mL [17] 4 fluidrachm or 16 mL, [11] or 15 mL [18] (actual range: 12.8–15.6 mL [12]) 1/2 fl oz or 15 mL [13] [15] 1 ⁄ 2: 2 tablespoons = 1 handful handful (fluid ounce, finger) m. (for manipulus ...

  8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  9. Measuring cup - Wikipedia

    en.wikipedia.org/wiki/Measuring_cup

    A simple plastic measuring cup, capable of holding the volume one cup. A measuring cup is a kitchen utensil used primarily to measure the volume of liquid or bulk solid cooking ingredients such as flour and sugar, especially for volumes from about 50 mL (approx. 2 fl oz) upwards. Measuring cups are also used to measure washing powder, liquid ...