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  2. This free ballet class is giving women over 50 their ... - AOL

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    Unlike Martin, 85-year-old Nancy Brawner started ballet for the first time in her 60s. After nearly a lifetime of wanting to be able to learn to dance in a formal setting, she decided to join the ...

  3. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba in the Circuit — combines dance with circuit training. [25] These classes usually last 30 minutes and feature strength exercises on various stations in timed intervals. A Plate by Zumba — an e-learning program to learn about healthy eating habits. [26] Zumba class held in a U.S. Army Garrison fitness center in Stuttgart, Germany, 2009

  4. Gotta Dance - Wikipedia

    en.wikipedia.org/wiki/Gotta_Dance

    Gotta Dance is a 2008 documentary film and Tribeca Film Festival Audience Award Finalist directed by Dori Berinstein. The film "chronicles the debut of the New Jersey Nets' first-ever senior hip-hop dance team, 12 women and 1 man - all dance team newbies, from auditions through to performance.” [1]

  5. A 10-Minute Aerobic Workout to Help Seniors Improve ... - AOL

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  6. Denise Austin Maintains Her Iconic Core At 66 With This 10 ...

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    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fitness icon Denise Austin is known for her infectious energy, sculpted body, mega-watt smile, and ...

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  8. Dancesport - Wikipedia

    en.wikipedia.org/wiki/Dancesport

    The World Dance Council (WDC) is a registered limited company, and the legal successor to the International Council of Ballroom Dancing (ICBD), which was formed in 1950 in Edinburgh. [8] The WDC operates through a general council and two committees: The World Dance Sport Committee regulates professional dancesport at the international level.

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