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  2. A PT's Picks for the Best EMS Machines for Muscle ... - AOL

    www.aol.com/pts-picks-best-ems-machines...

    Compex Performance 3.0 Muscle Stimulator. Unlike the above two products on the list, the Compex Performance 3.0 Muscle Stimulator contains an operational control box from which the electrode ...

  3. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    [25] [26] It was discovered that the body functions induced by electrical stimulation caused long-term changes in the muscles. [27] [28] In the 1960s, Soviet sport scientists applied EMS in the training of elite athletes, claiming 40% force gains. [29] In the 1970s, these studies were shared during conferences with the Western sport establishments.

  4. I'm A Trainer, And These Are 5 Weight Machines You Should ...

    www.aol.com/lifestyle/im-trainer-5-weight...

    Plus, a full-body workout programmed by a pro. Weight machines get a bad rap, but are perfect for beginners to boost form and target muscles safely. Plus, a full-body workout programmed by a pro ...

  5. Pulsed electromagnetic field therapy - Wikipedia

    en.wikipedia.org/wiki/Pulsed_electromagnetic...

    The original PEMF devices consisted of a Helmholtz coil which generated a magnetic field. The patient's body was placed inside the magnetic field to deliver treatment. Today, the majority of PEMF wellness devices resemble a typical yoga mat in dimensions but are slightly thicker to house several flat spiral coils to produce an even electromagnetic

  6. Aerotrim - Wikipedia

    en.wikipedia.org/wiki/Aerotrim

    An aerotrim (also known as Multi-Axis Trainer or MAT) is a 3-axis gimbal large enough to contain a human being, used for cardiovascular workout and equilibrioception (balance) training in pilots and astronauts. Aerotrims saw use in gyms during the 1980s, but are currently out of production outside of niche professional applications.

  7. Arc Trainer - Wikipedia

    en.wikipedia.org/wiki/Arc_Trainer

    Resistance settings are proportional to body-weight, such that the same amount of relative work is performed by a 110 lb female and a 250 lb male when the same resistance level is selected. Researchers found that healthy men burn about 10.8 calories per minute while working on the Arc Trainer, [ 5 ] compared to about 9.3 calories per minute ...

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