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  2. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    According to one study of nine common phytoestrogens in a Western diet, foods with the highest relative phytoestrogen content were nuts and oilseeds, followed by soy products, cereals and breads, legumes, meat products, and other processed foods that may contain soy, vegetables, fruits, alcoholic, and nonalcoholic beverages.

  3. Is soy good or bad for you? We asked experts and here’s the ...

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    That left people concerned that phytoestrogens, like those found in soy, would put you at increased risk of breast cancer, as estrogen activity can act as a catalyst for cancer growth.

  4. Equol - Wikipedia

    en.wikipedia.org/wiki/Equol

    Equol (4',7-isoflavandiol) is an isoflavandiol [1] estrogen metabolized from daidzein, a type of isoflavone found in soybeans and other plant sources, by bacterial flora in the intestines. [2] [3] While endogenous estrogenic hormones such as estradiol are steroids, equol is a nonsteroidal estrogen. Only about 30–50% of people have intestinal ...

  5. Estradiol - Wikipedia

    en.wikipedia.org/wiki/Estradiol

    Upon menopause in females, production of estrogens by the ovaries stops and estradiol levels decrease to very low levels. In addition to its role as a natural hormone, estradiol is used as a medication , for instance in menopausal hormone therapy and feminizing hormone therapy for transgender women ; for information on estradiol as a medication ...

  6. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    It is the starting material for soy concentrate and protein isolate production. Soy flour can also be made by roasting the soybean, removing the coat (hull), and grinding it into flour. Soy flour is manufactured with different fat levels. [167] Alternatively, raw soy flour omits the roasting step.

  7. Cycle syncing: Should you eat and exercise based on your ...

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    The follicular phase often results in increased energy levels as estrogen rises, whereas there is “decreased energy levels and increased levels of anxiety in the luteal phase as estrogen ...

  8. Does Low Estrogen Cause Hair Loss? - AOL

    www.aol.com/does-low-estrogen-cause-hair...

    You can take certain holistic measures to help naturally increase estrogen, including trying supplements (like biotin), getting enough sleep, reducing stress, and maintaining a healthy body weight ...

  9. Estrogen - Wikipedia

    en.wikipedia.org/wiki/Estrogen

    Estrogen is associated with edema, including facial and abdominal swelling. Melanin. Estrogen is known to cause darkening of skin, especially in the face and areolae. [38] Pale skinned women will develop browner and yellower skin during pregnancy, as a result of the increase of estrogen, known as the "mask of pregnancy". [39]