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Asprey founded Bulletproof 360, Inc. in 2013 [6] and founded Bulletproof Nutrition Inc. in 2014. [7] [23] He initially started the Bulletproof brand after developing Bulletproof Coffee. He posted the recipe for the beverage and details on the health benefits he experienced on his website while still working for Trend Micro. [22]
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Bulletproof coffee You’ve heard of bulletproof coffee, right? Also known as butter coffee or keto coffee, it’s essentially a blend of coffee and fat—typically ghee or MCT oil.
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The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
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